ADHD in 5G

The phone goes buzz and sounds a chime
It’s ringing in my class
I pick it up to see the time
it drops and breaks the glass
An email now I have to send
But first I shop for shoes
And then I add a Facebook friend
Before I check the news
My grandma’s waiting for a call
Her birthday I forgot
A Video of Biden’s fall is being shared a lot
I told my friend we’d have a catch
But first I need to tweet
To show the world my tinder match
“Turn right in thirty feet”
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Observation from Volunteering

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Alone in meditation, I can be very aware. It’s with other people that I tend to drift.